Dealing with Pre-Race Nerves: Tips for Staying Calm and Confident

Pre-race nerves are part of the experience, whether it’s your first half marathon or your fiftieth. A little anxiety can sharpen focus and boost performance, but too much can drain energy before you even toe the start line. As race day approaches…

Race Day Tips: Navigating the Course and Maximizing Your Experience

Race day is almost here—and all the early mornings, long runs, and miles logged are about to pay off. Whether this is your first Spurs Austin International Half Marathon or you’re chasing a new PR, having a solid race-day strategy can make…

What to Pack in Your Race Day Gear Bag: A Checklist

Race day is almost here! Whether it’s your first half marathon or your tenth, having your gear bag packed and ready can help eliminate stress and keep your focus on the miles ahead. From pre-race essentials to post-finish comfort…

How to Avoid Overtraining: Listening to Your Body and Adjusting Your Plan

Training for a half marathon is an exciting challenge, but more miles don’t always mean better results. One of the most common mistakes runners make, especially during peak training, is overtraining. Pushing too hard without enough recovery…

H-E-B Named Official Grocery Store Partner for Spurs Austin International Half

 Texas retailer to provide premium finish line fuel. The Spurs Austin International Half, formerly named 3M Half Marathon, announced a key partnership, naming regional retailer H-E-B as the official Grocery Store Partner for the 2026 running…

Understanding the Importance of Tapering Before Race Day

You’ve logged the miles, tackled the long runs, and built a strong base—now it’s time for one of the most crucial (and often overlooked) phases of training: the taper. Tapering is the period leading up to race day when you intentionally…

Running with Purpose: How to Set Achievable Goals for Race Day

Every runner lines up on race morning with a mix of excitement, nerves, and hope. Whether you’re chasing a personal best or simply aiming to finish strong, having clear and realistic goals can make your Spurs Austin International Half experience…

Meanwhile Brewing Co. as Official Brewery Partner for 2026 Spurs Austin International Half

The popular South Austin brewery will host the Finish Festival beer garden The Spurs Austin International Half, formerly named 3M Half Marathon, announced today that Meanwhile Brewing Co. has been named the official Brewery Partner for the…

Getting Ready for Race Day: How to Stay on Track During the Fall Months

As the leaves change and the air turns cooler, fall is the perfect season to keep building momentum toward your January race. The comfortable weather makes it easier to train, but busy schedules and shorter days can make it tempting to skip…