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Planning is underway for the 27th annual 3M Half Marathon

Registration for the 2021 3M Half Marathon presented by Under Armour is open. Every year, thousands of participants take on one of the fastest 13.1-mile courses in the country in search of their half marathon PR. Participants receive a custom Under Armour shirt and the world-famous swag bag filled with 3M products. Pricing begins at $89 for those who take advantage of Early Pricing. Those who register by Monday, May 11th, will receive a free personalized nameplate with their name and finishing time so they can personalize their 2021 spinning finisher medal. The 27th annual 3M Half Marathon will take place on Sunday, January 17, 2021, in Austin, Texas.

“I’m excited to run the 2021 3M Half Marathon and can’t wait to cross the finish line of this well-known half marathon,” said Austinite Collin Findlay, who will run his first 3M Half Marathon on January 17th. “I’ve run parts of the course and love how fast it is! Can I start training yet?!”

Run fast, then celebrate with friends and family

Participants will earn their commemorative spinner finish medal after crossing the finish line. They can then celebrate with their friends and family at the finish line festival complete with live music, beer garden, and local food trucks. The standalone half marathon will once again feature Austin pacers and professional race-day photography from FinisherFix.

3M Half Marathon, also known as Downhill to Downtown, provides a fully-supported course. The 13.1-mile course features eight aid stations featuring Nuun, a GU Energy Labs Nutrition Station, and thousands of cheering spectators with hilarious signs. Live music acts are placed strategically throughout the course. Both participants and spectators enjoy their experience with The Live Music Capital of the World.

Good times and a good time

The 2020 3M Half Marathon saw nearly 7000 participants travel from 47 states and 22 countries. It showcased a competitive elite field, hundreds of PRs, and continued community support. David Fuentes (1:06:31) and Jessica Harper (1:13:41) were the male and female champions. In conjunction with 3Mgives, $68,000 was donated to the event beneficiary, Austin Youth River Watch.

The 3M Half Marathon boasts one of the fastest 13.1-mile courses in the country and will celebrate its 27th year running in 2021. Runners will enjoy a point-to-point course with mostly downhill running that showcases some of Austin’s finest locations. The course starts in north Austin and finishes near the Texas State Capitol. Runners will appreciate a 300’ net elevation drop. Participants can register on the website.

Following GU’s nutrition planner can help you perform your best

You train for months to chase your 13.1-mile PR at 3M Half Marathon. All of your hard work leads up to Sunday, January 19th. GU Energy Labs, the Official Energy Gel and Chew of 3M Half Marathon, is here to help you perform your best! Their products are scientifically proven to give you the energy you need. Their on-course Nutrition Station will be near Mile 6.5. GU will provide the following ROCTANE Energy Gels, Cherry Lime (35 mg of caffeine), Chocolate Coconut (35 mg of caffeine), and Lemonade (no caffeine) on course. GU Blueberry Pomegranate Energy Chews (no caffeine) will also be available. Read their tips below, download their Nutrition Planner, and prepare to perform your best!

Advice from the experts at GU

Image of GU Energy Labs' half marathon nutrition plan. GU is the Official Energy Gel and Chew of the 3M Half Marathon. Click on this image to download the nutrition plan that can help you perform your best on race day.Here are some tips for making sure you’re giving your body what it needs so you perform your best on race day. Planning what to eat during a race can be overwhelming. With so many variables, it’s hard to determine what the “right” answer is for you. When deciding what to eat and drink, we think it’s helpful to break it down by looking at the nutrients your body needs.

A successful nutrition plan takes into account the amount of calories your system can handle in an hour. It should also factor in your body’s need for electrolytes, amino acids, water, and protein. When thinking about your nutritional need for a race or training session, it’s important to remember that everyone is different. Every day is different. For example, body size, air temperature, activity type, intensity, and personal preference will affect your nutritional needs.

That’s why we recommend mixing and matching products to find out what works for you. For example, if you prefer to drink your calories, you can bottle up your fuel using ROCTANE Energy Drink. We developed a half marathon Nutrition Planner to help you dial in your plan for race day. We all know things can change on race day, but it helps to start with a plan! Download the Nutrition Planner and follow the steps below.

Here’s how to use our Nutrition Planner

  1. Pick your goal finishing time and find out what your average pace will be
  2. Use the table to determine your total nutritional need for the event
  3. Mix and match your favorite products and flavors, then calculate your totals
  4. Make sure your plan meets your body’s demand for each nutritional element

GU is 3M Half Marathon’s Official Energy Gel and Chew

High Five Events names GU Energy Labs (GU) as the Official Energy Gel and Chew of the 2020 3M Half Marathon presented by Under Armour. GU will support participants at the on-course Nutrition Station that will be stocked with gels and chews. 3M Half Marathon has also taken GU’s TerraCycle pledge. The goal is to upcycle all sports nutrition wrappers and divert them from the landfill. The 26th annual 3M Half Marathon, produced by High Five Events, will take place on January 19, 2020.

“GU Energy Labs is thrilled to fuel 3M Half Marathon participants with ROCTANE Energy Gels and Energy Chews at the on-course Nutrition Station,” said Bridgette Travis, Experiential Marketing Manager at GU. “Since the 3M Half Marathon is one of the fastest 13.1-mile courses in the country, we are stocking aid stations with ROCTANE Energy Gels. ROCTANE Energy gels are packed with up to three times as much sodium and three times as many branched-chain amino acids compared to our original Energy Gels so runners can push themselves harder and further on race day.”

Taking the GU TerraCycle pledge

On race day, GU will provide the following ROCTANE Energy Gels, Cherry Lime (35 mg of caffeine), Chocolate Coconut (35 mg of caffeine), and Lemonade (no caffeine) on course. GU Blueberry Pomegranate Energy Chews (no caffeine) will also be available. In addition to other green initiatives, 3M Half Marathon has taken the GU TerraCycle pledge. TerraCycle-labeled bins will be available throughout race weekend. The goal is to divert as many sports nutrition wrappers from the landfill as possible. This free recycling program is in addition to other green efforts. Race weekend efforts include recycling, donating additional food and water, and donating discarded clothing to local nonprofits.

“Our two-year partnership with GU goes beyond Energy Gels and Chews,” said Jack Murray, co-owner High Five Events. “We’re adding another green initiative to race weekend and our extended agreement allows us to impact the Austin running community year-round.”

The 3M Half Marathon boasts one of the fastest 13.1-mile courses in the country. It will celebrate its 26th year running in 2020. Runners will enjoy a point-to-point course with mostly downhill running that showcases some of Austin’s finest locations. Starting in north Austin and finishing near the Texas State Capitol, runners will appreciate a 306’ net elevation drop. Registration is currently open.