Runners on a long run, one of 7 types of runs runners should use during their 3M Half Marathon training.

7 Types of Runs to Add to Your Training Program

Prepare for a half marathon with these 7 types of runs Whether this is your first half marathon or your 10th, make sure these 7 types of runs are a part of your training. This breakdown can explain to beginners what their workout might specifically…
Runner is foam rolling to help muscles recover.

4 Reasons Every Runner Should Foam Roll

What is foam rolling and why should runners do it? According to Wikipedia, foam rolling is: a lightweight, cylindrical tube of compressed foam. It may be used for many reasons, including increasing flexibility, reducing soreness, and eliminating…
Runners during the 2019 3M Half Marathon. Can't join us in Austin? Run the 2020 virtual 3M Half Marathon!

4 Reasons to Run the 2020 Virtual 3M Half Marathon

Can’t join us in Austin? Run the 2020 virtual 3M Half Marathon We’ve got great news for you if you're bummed that you’ll miss the 26th annual 3M Half Marathon presented by Under Armour. You can run the 2020 virtual 3M Half Marathon! You…
Sara Ferniza, 2020 3M Half Ambassador, poses with giant 2019 3M Half Marathon medal.

Meet the 2020 3M Half Ambassadors

Take a few minutes to meet the 2020 3M Half Ambassadors Meet the 2020 3M Half Marathon Ambassadors, follow them on social media, and say hey to them in-person at expos and on January 19, 2020! This group loves the 3M Half Marathon, but they…
Runners celebrate in the beer garden, one of the 13.1 reasons runners love 3M Half Marathon.

13.1 Reasons to Love 3M Half Marathon

Here are 13 of the many reasons runners love 3M Half Marathon We hear from runners all the time about why they love 3M Half Marathon. We think it’s pretty awesome too! Everyone loves Downhill to Downtown for various reasons. Check out the…
Participants enjoy a cold Oskar Blues beer, the Official Beer Sponsor of the 3M Half Marathon.

3M Half Marathon Tabs Oskar Blues Brewery as Official Beer Sponsor

2020 will mark the third year that local brewery is Official Beer Sponsor High Five Events announces Oskar Blues Brewery as the Official Beer Sponsor for the 2020 3M Half Marathon presented by Under Armour. The 3M Half Marathon will feature…