3M Half Marathon Gear Bag & Bib Tips

 

Bibs

Bibs are one of the most important items to remember on race day. It includes your timing chip, pace band, and gear check tag.

The timing chip on the back cannot be bent or folded.

To make sure you get an accurate time, make sure your bib is not covered by any clothing or race belt. Make sure you receive all of your race photos by clearly wearing your bib on the front of your shirt.

The pace band can be taken off and worn on race day to help you finish by your goal time. If you are running with a pace group, stop by the pacer booth at the expo to talk with them about tips and tricks.

The gear check tag can be taken off and given to a friend or family member if they are going to drop off or pick up your bag for you. Runners do not need the gear check tag, they can just show their bibs.

 

 

Gear Bags

You will receive your Gear bag at packet pick up, filled with awesome 3M Swag (Check Out Your Swag Here)!

You can use the bag to hold sweaters, shoes, personal items that you have with you at the start that you do not want to take on course with you.

Do not put valuables in the gear bags, such as car keys, phones, or wallets.

You will drop your bag at the Heavenly Moving Truck that has the corresponding bib number sign near the start line. We will transport the bags to the finish line for you to pick up when you are finished. Remember if a friend or family member is picking up your bag, they must have your gear check ticket.

You can pick up your bag at the Heavenly Moving Gear Bag Trucks, located south of the finish line on 12th and San Jacinto.

 

High Five Events announces Clif Bar & Company will be the Official Sports Nutrition for the 2018 3M Half Marathon. The partnership is in its fifth year and will provide runners with Clif Bar’s nutritious products before, during, and after one of the country’s fastest half marathons.

“Clif Bar is excited to return for our 5th straight 3M Half Marathon in January – we love feeding the adventure of all 3M Half runners,” said Christina Yamanaka, South Marketing Manager at Clif Bar. “We will provide nutrition and on-course support as the runners strive to hit their PRs on January 21!”

Clif Bar returns for another year to the 3M Half Marathon, set to take place on January 21, 2018. Runners can look for CLIF SHOT® Energy Gel on course at the CLIF® Energy Zone and other products at the finish line. Flavors include: Mocha, Citrus, Razz, and Vanilla. The famous packets, stuffed with essential 3M products, will have one of the newest CLIF® Nut Butter Filled Energy Bars: Banana Chocolate Peanut Butter, Caramel Chocolate Peanut Butter, or Blueberry Almond Butter. In addition, the 3M Half Marathon and Clif Bar will increase community engagement and product awareness by offering free samples to training clubs, sampling product at running stores, and supporting various demo runs around Austin.

“Clif Bar has been an integral part of the 3M Half Marathon for the past four years and we’re glad they’ll fuel hundreds of PRs for a fifth year,” said Jack Murray, co-owner of High Five Events. “They have a strong commitment to community engagement and it shows before, during, and after race day.”

The 3M Half Marathon boasts one of the fastest 13.1-mile courses in the country and will celebrate its 24th year running in 2018. Runners enjoy a point-to-point course with mostly downhill running that showcases some of Austin’s finest locations. Starting in north Austin and finishing near the Texas State Capitol, runners will appreciate a 300’+ net elevation drop. Participants can register on the website.

High Five Events, one of the largest privately owned event production companies in the United States, is proud to have Heavenly Care Moving join the 2018 3M Half Marathon as the Official Moving Company. The locally owned, family business will sponsor the gear bag area, provide trucks and drivers for gear bag transportation, and have volunteers available to handle all gear bags.

“With 26 years here in Austin, and having run it several times myself, I’m thrilled to be a part of the 3M Half Marathon as a sponsor this year,” said Scott Kandel, owner of Heavenly Care Moving.

Founded in Austin in 2004, Heavenly Care Moving is a local and nationwide moving company also offering storage, packing, office, and senior citizen specialization. A combined 85 years of service history on their management team ensures that high-quality service remains the focus and that their customer’s experience is a great one. All of these traits will transition to race day perfectly, ensuring smooth and seamless gear bag collection and transportation for the runners. Heavenly Care Moving will also have a presence at the expo and several employees will participate in the 3M Half Marathon. Visit their Facebook page to learn more.

“Efficient and reliable gear bag transportation is a logistical need with our point-to-point course,” said Jack Murray, co-owner of High Five Events. “Participants entrust us with their belongings at the start line and we know Heavenly Care Moving will deliver them to the finish line with care.”

The 3M Half Marathon boasts one of the fastest 13.1-mile courses in the country and will celebrate its 24th year running in 2018. Runners enjoy a point-to-point course with mostly downhill running that showcases some of Austin’s finest locations. Starting in north Austin and finishing near the Texas State Capitol, runners will appreciate a 300’+ net elevation drop. Participants can register on the website.

Run Austin, Help Texas

High Five Events announces that 100% of registration and processing fees received by the 2018 Austin Marathon and 2018 3M Half Marathon from Tuesday, September 5, through Friday, September 8, will be donated to Texas Coastal Bend Hurricane Harvey relief efforts.

“Half of our staff grew up in or around these small coastal communities and we’re committed to helping them rebuild,” said Stacy Keese, co-owner of High Five Events. “The destruction that I’ve seen first-hand in towns like Port Aransas is heartbreaking. Our hearts go out to Texans on the coast, especially our friends and family that live in the affected areas.”

To date High Five Events has:

  • donated more than $15,000 in new materials such as trash bags, cleaning supplies, new shirts, and duffle bags to Austin Disaster Relief Network
  • assisted clean up efforts in Aransas Pass, Sinton, and Rockport and will continue to volunteer in those communities and other coastal towns over the coming weeks

All event registrations are included in this relief effort: Austin Marathon, half marathon, 5K, VIP Experience, and 3M Half Marathon. High Five Events is working closely with EventDog, who will ensure all processing fees are included with registration totals. Once totals have been calculated, a donation of up to $50,000 will be made to assist in the rebuilding of the Texas Coastal Bend.

High Five Events announces a partnership between the 3M Half Marathon and the Austin Runners Club. The primary goal of the partnership is to increase the growth of the Austin Runners Club by offering a discounted club membership during the 3M Half Marathon registration process.

“We are proud to host the Austin Distance Challenge and our goal is to get more Austinites running and properly trained for these iconic Austin races,” said Iram Leon, Austin Runners Club President. “We’ve prepared thousands of Austinites for Downhill to Downtown and we’re excited to see that growth continue by working directly with the 3M Half Marathon.”

Austin Runners Club is a nonprofit organization that has been running in Austin since 1974. Participants registering for the 3M Half Marathon have the option of adding an Austin Runners Club annual membership for $25 during the registration process. The Austin Runners Club’s annual dues are normally $30 and free group-based marathon and half marathon training is included in the annual membership. In addition to the training, members receive various discounts to local running stores, recovery services, and other events. The 3M Half Marathon is the fourth event in the Austin Distance Challenge, a series of five running events hosted by the Austin Runners Club.

“New runners and veterans alike search for the level of training Austin Runners Club provides and now you can add their membership during registration,” said Jack Murray, co-owner of High Five Events. “Hundreds of runners have earned 3M Half Marathon PRs because of ARC’s training and 2018 will be no different!”

The 3M Half Marathon boasts one of the fastest 13.1-mile courses in the country and will celebrate its 24th year running in 2018. Runners will enjoy a point-to-point course with mostly downhill running that showcases some of Austin’s finest locations. Starting in north Austin and finishing near the Texas State Capitol, runners will appreciate a 306’ net elevation drop. Participants can register on the website.

***Press Release

***Press Release

High Five Events opens vendor registration for the 2018 3M Half Marathon. Exhibitors are invited to preview, showcase, and sell their services and products to an estimated 8000 participants plus their friends and family. The 3M Half Marathon Packet Pickup and Expo will take place on Friday, January 19 and Saturday, January 20, 2018.

The 2018 3M Half Marathon Packet Pickup and Expo will be held at the Austin Convention Center. Centrally located downtown, the Austin Convention Center offers plenty of convenient parking and easy access to bike racks, CapMetro, and MetroRail. It is also close to several downtown hotels. Vendor booths for the 2017 3M Half Marathon Packet Pickup and Expo sold out in advance. Businesses interested in registering for a booth can see the price breakdown, floorplan, and booth information here. They can also contact Debra Saleny, Expo Coordinator, debra@highfiveevents.com.

The 3M Half Marathon boasts one of the fastest 13.1-mile courses in the country and will celebrate its 24th year running in 2018. Runners will enjoy a point-to-point course with mostly downhill running that showcases some of Austin’s finest locations. Starting in north Austin and finishing near the Texas State Capitol, runners will appreciate a 306’ net elevation drop. Participants can register on the website.

***Press release

High Five Events, one of the largest privately owned event production companies in the United States, is excited to announce a two-year agreement between the 3M Half Marathon and nuun and company, the pioneer of electrolyte enhanced drink tablets that turn water into an optimally balanced sports drink. The 3M Half Marathon will take place on January 21, 2018, and feature nuun’s signature electrolyte-enhanced tablets at all aid stations.

“There may be no better place to seek your personal best than the 3M Half Marathon,” said Kevin Rutherford, nuun President and CEO. “This course is the perfect match for nuun hydration, as nuun is designed to hydrate you better so you can perform at your best.”

As the exclusive hydration for the 3M Half Marathon, nuun will provide nuun electrolyte tablets (lemon-lime and tri-berry) to all participants on course. The tablets are growing in popularity within the endurance community because they’re packed with electrolytes and are more easily absorbed during peak performance. nuun will also be available at the start and finish lines. In addition, nuun and the 3M Half Marathon will increase community engagement and product awareness by offering free samples and product discounts, sampling nuun at running stores, and supporting various demo runs around Austin.

“nuun fueled hundreds of PRs at the 2017 3M Half Marathon and we expect the same outcome in January 2018,” said Jack Murray, co-owner of High Five Events. “Additionally, this two-year agreement will allow us to take our community engagement opportunities to the next level by partnering with groups and clubs year-round.”

The 3M Half Marathon boasts one of the fastest 13.1-mile courses in the country and will celebrate its 24th year running in 2018. Runners will enjoy a point-to-point course with mostly downhill running that showcases some of Austin’s finest locations. Starting in north Austin and finishing near the Texas State Capitol, runners will appreciate a 306’ net elevation drop. Participants can register on the website.

Registration for the 2018 3M Half Marathon will open on Monday, May 1st. Registration will start out at $75 for those who take advantage of the Early Pricing. The 24th 3M Half Marathon will take place on Sunday, January, 21, 2018, in Austin, Texas. More than 6300 participants registered for the 2017 3M Half Marathon, also known as Downhill to Downtown, which took place on January 22, 2017.

“I live in Dallas but every year I make sure this Austin race is on my calendar because it is such a fun, well-supported, and organized event,” said five-time finisher Dick Rawlings. “If you’re looking for a fun race with a fast time (Hello, PR!) you should make sure you run this race.”

The 2017 3M Half Marathon showcased a competitive elite field, benefitted GirlStart, and featured an enhanced finish line festival, complete with beer garden. Mark Pinales (1:06:51) and Lauren Smith Stroud (1:17:07) were the male and female champions. All participants enjoyed a fully supported course, complete with eight stocked aid stations, a CLIF Bar CLIF Zone, and thousands of cheering spectators with hilarious signs. The 2017 commemorative finisher medals featured a new, fresh look, complete with a spinning Texas Capitol in the center.

The 3M Half Marathon boasts one of the fastest 13.1-mile courses in the country and will celebrate its 24th year running in 2018. Runners will enjoy a point-to-point course with mostly downhill running that showcases some of Austin’s finest locations. Starting in north Austin and finishing in front of the Texas State Capitol, runners will appreciate a 306’ net elevation drop. Participants can begin registering on Monday morning, May 1st, at 12:01 a.m. CST.

On April 23, more than 20,000 individuals will participate in the 40th Annual Statesman Cap10K. Some runners will be elite, some will have completed more than half of all the Cap10Ks, even more will complete the longest distance in their life.

Zach Ryall American-Statesman 04/10/2016

It’s been said that running is addictive. Whether you’re doing a Couch to 10K program or you’ve graduated from 5Ks, pushing yourself to do more than you think is possible is a rewarding endeavour. Maybe you’ve started out using the run/walk approach. Perhaps you’ve joined a running group in town. Whatever the case may be, you’ve got the bug.

However you got to this point, there is a question in the back of your mind: What’s next? What should I do after the Cap10K?

How about a half marathon?

Before you call that idea crazy, think about it: when you first started running a 5K was insurmountable; a 10K was unimaginable. Now you’ve got them both under your belt. The run/walk stage is a thing of the past. You’re comfortable with your running group. You are ready to take on the next level. This isn’t a push to complete a half marathon in Texas during the summer. These next couple of paragraphs will put you on the right track to register for your first half marathon later this fall or the winter, specifically the 3M Half Marathon or the Austin Half Marathon.

Desiree Berry finishing the 2017 Austin Half Marathon.

After the Cap10K, use this time to build your running stamina, increase your body strength, and become accustomed to distances longer than a 10K (6.2 miles). These tasks can be accomplished on your own, with a small group, or with your running club.

Build your running stamina – (two to three times per week) get comfortable with being uncomfortable. Summer running in Texas doesn’t mean long distances (>13.1 miles). This is your time to work on your speed and your form. Incorporate track workouts, work on increasing speed while running shorter distances. These shorter, higher intensity workouts will work your muscles differently and better your body’s ability to consume oxygen.

Increase body strength – (two to three times per week) you’ll need to prepare your body for completing 13.1 miles. Break up running workouts with weight workouts. You don’t need to become chiseled, just focus on lighter weights with higher repetitions. You want to push the body and burn fat, but you don’t want to add too much muscle mass. Working muscles differently than when you’re running is critical. It helps prevent the overuse of the same muscles.

Surpass 6.2 miles – (once a week) on a weekend morning, when it’s coolest, push yourself to go further than 6.2 miles. Do this alone if needed, but group running has tremendous benefits. In preparing for 13.1 miles, you need to slowly teach your body that it’s capable of completing 13.1 miles. The week that you begin, pick a distance, it can be four, five, or six miles. Build out a calendar and add either a half mile or a mile every week from when you begin. You’ll start to see that six miles is hard, but then seven miles is hard and six miles isn’t so bad; then eight miles is difficult, but six and seven are much easier. Slowly but surely increasing your mileage during the summer will put you in a prime position to really lock in your fall half marathon training (and when the weather gets cooler you’ll start feeling even better!).

2017 3M Half Marathon Finishers.

There are many other factors that can impact your new goal of completing a half marathon: diet, hydration, nutrition, cross-training, injuries etc. Those items can be built in or dealt with as you progress. The main takeaway should be that you can’t graduate from a 10K to a half marathon in one day. It’s going to take time, persistence, consistency. This blog post isn’t the perfect plan, but it will get you on the right track.

Now don’t forget the most important part: pick a half marathon and REGISTER!

The 23rd Annual 3M Half Marathon, produced by High Five Events, endured high, gusty winds on Sunday, January 22nd. The fierce winds didn’t stop the elite men and women from putting in some speedy times or deter hundreds of participants from PRing on one of the nation’s faster half marathon courses.

Happy finishers.

More than 6300 participants registered for the race also known as Downhill to Downtown. Other than the forecasted high winds, the weather was perfect for running. Runners toed the start line at 7:30 a.m. and begin their race to the Texas State Capitol. Navigating their way downtown, runners enjoyed a fully supported course, complete with eight fully stocked aid stations featuring nuun hydration, a CLIF Bar CLIF Zone, and thousands of cheering spectators with hilarious signs.

“I had heard many great things about Downhill to Downtown and am thrilled at the outcome of my first race on this course,” said Samantha Stubbs, who PR’ed along with hundreds of other runners. “This event was very organized, well-supported, and the volunteers were beyond amazing.”

Lauren Smith Stroud (1:17:07) was the overall female winner; with Nora Colligan (1:17:27) and Brooke Slayman (1:18:03) finishing second and third. The top three female Master’s finishers were Chris Kimbrough (1:23:00), Tammy Bogle (1:25:07), and Christina Hughes Babb (1:29:06).

2017 3M Half Marathon Male Champion, Mark Pinales.

Mark Pinales (1:06:51) crossed the finish line first. Adam Waldum (1:08:49) and Daniel Glaz (1:09:03) completed the overall men’s field, respectively. The male Master’s finishing in the top three consisted of: Kevin Kimbell (1:15:55), Hernan Rozemburg (1:16:06), Steven Hernandez (1:16:45).

“The race was much windier than expected, but it was amazing running with so many of the local guys,” said overall champ, Mark Pinales. “I’m humbled to take the win in my hometown. This race will be another crucial piece of the puzzle leading up to the Austin Marathon.”

Participants can see their results on the website and continue to share their amazing experiences on the 3M Half Marathon’s social media channel. For those planning ahead to January 21, 2018, next year’s registration is open and set at the low price of $65. This amazing deal will be available until January 25th. Runners can find their race day photos on Marathonfoto.com. Search for ‘3M Half Marathon 2017’ and enter your last name or bib number.

Team CBS Austin.

The 3M Half Marathon boasts one of the fastest 13.1-mile courses in the country and will open registration for 2018 on Monday, January, 23rd. Runners will enjoy a point-to-point course with mostly downhill running that showcases some of Austin’s finest locations. Starting in north Austin and finishing in front of the Texas State Capitol, runners will appreciate a 306’ net elevation drop.

Make sure to watch us in the news. Who knows, you might be in the segment!

FOX7, Spectrum News Austin, and KXAN.