Why You Should Sign Up for AIH Now

The Austin International Half (AIH) is more than just a race, it’s a chance to soak up the electric atmosphere of Austin, challenge yourself, and make lifelong memories. From the scenic course winding through the heart of the city to the post-race celebrations and unbeatable local brunch spots, AIH promises an unforgettable experience. Here’s why registering early isn’t just smart – it’s the start of an epic journey.

1. Register Early and Save Big

When you sign up early for AIH, you’ll enjoy lower registration fees. The longer you wait, the more you pay, so take advantage of early bird pricing now! Registering early means more money for new gear, post-race treats, or that celebratory brunch you’ll definitely deserve.

2. Get a Head Start on Your Training

There’s no better way to commit to your goals than to put a race date on your calendar. Signing up now will give you plenty of time to develop a solid training plan. Plus, having a set race date will motivate you to stick to your training schedule and crush your goals come race day!

3. Connect and Train with Other Runners

Running is more fun with friends! When you register early, you’ll have time to gather your running buddies and train together. Create a team, share training tips, and motivate each other along the way. It’s a great way to build camaraderie and make lifelong memories.

4. Set a Goal and Keep Your Eyes on the Prize

Signing up for AIH now gives you a clear, exciting goal to work toward. Having that finish line in sight will keep you focused and inspired every step of the way. Whether you’re aiming for a personal best or just looking to enjoy the experience, you’ll have something to look forward to with every training run.

5. Plan Your Perfect Austin Weekend

Why not make AIH part of an unforgettable weekend in Austin? Register now and start planning your trip: book your hotel, scope out the best spots for a post-race brunch, and map out the city’s vibrant nightlife. The sooner you sign up, the sooner you can start making your dream race weekend a reality.

Don’t Wait – Sign Up Today!

Don’t miss out on the chance to be part of this incredible event. Sign up for the Austin International Half now and let the excitement, community, and unbeatable Austin vibe fuel your journey to the finish line.

Summer in Austin: Can’t-Miss Events for Runners & Fitness Enthusiasts

Summer in Austin isn’t just about the heat—it’s a season packed with vibrant events that keep the city’s energy high. Whether you’re training for the Austin International Half or simply looking to stay active, these events offer the perfect blend of fitness, fun, and community spirit.

‍Running & Fitness Events

Global Running Day with ABW Run Club & Fleet Feet

June 4, 2025 | Austin Beerworks
Celebrate Global Running Day with a community run, gear demos, and local vendors. It’s a great way to connect with fellow runners and soak up the local running scene.

Maudie’s Moonlight Run Benefiting The Trail Conservancy

June 5, 2025 | Lady Bird Lake Hike-and-Bike Trail
Get ready for an Austin classic! The Maudie’s Moonlight Run is a fun-filled 5K that kicks off as the sun goes down, offering a cool way to beat the heat and soak up the vibrant Austin night vibes.

Red, White & Blue Half Marathon

July 13, 2025 | Marble Falls, TX
Embrace the patriotic spirit with this festive half marathon. With multiple distance options, it’s suitable for runners of all levels.

Zilker Relays

September 5, 2025 | Zilker Park, Austin
Form a team and participate in this fun 10-mile relay race. It’s a unique way to experience the camaraderie of team running in one of Austin’s most iconic parks.

Music & Community Events

The Drop-In Summer Concert Series

Thursdays, May 22 – August 14, 2025 | Long Center Lawn
Enjoy free weekly concerts featuring a diverse lineup of Austin’s favorite and emerging artists. It’s the perfect way to unwind after a run or workout.

Paramount Theatre’s Summer Classic Film Series

May 22 – August 31, 2025 | Paramount Theatre
Beat the heat by catching classic films in a historic setting. This series offers a nostalgic cinematic experience in the heart of downtown Austin.

Willie Nelson’s Fourth of July Picnic

July 4, 2025 | Germania Insurance Amphitheater
Celebrate Independence Day with legendary performances by Willie Nelson, Bob Dylan, and more. It’s a quintessential Austin experience combining music and patriotism.

Wellness & Fitness Activities

Swift Fit Events: Summer Wellness Series

Participate in free and low-cost wellness activities across Austin’s parks and public spaces. From fitness classes to wellness experiences, it’s an excellent way to stay active and connected.

Barton Springs Pool

Open Daily | Zilker Park
Cool off in Austin’s beloved natural spring-fed pool! Open every day, Barton Springs Pool offers a refreshing 68-degree escape that’s perfect for post-run recovery or simply soaking up the sun in style.

Yoga at Zilker Park

Weekly on Mondays | Zilker Park
Join the community for an outdoor yoga session at one of Austin’s most beloved green spaces. It’s a great way to unwind, stretch, and soak up the beautiful city views. Check out the schedule and reserve your spot here.

Splash Day at North Austin YMCA

May 31, 2025 | North Austin YMCA
Cool off and enjoy water-based activities suitable for all ages. It’s a fun way to stay active and beat the summer heat. The Y is open all summer long full of fun activites.
Stay hydrated, wear sunscreen, and make the most of Austin’s vibrant summer scene. Whether you’re running, dancing, or simply enjoying the community vibes, there’s something for everyone this season.
Note: Event details are subject to change. Please check the official event websites for the most current information.

What Makes the Austin International Half So Special?

Every race has its perks—but the Austin International Half delivers something truly unforgettable. Whether you’re chasing a PR, checking Texas off your race map, or soaking up every mile of the experience, AIH offers a perfect blend of speed, scenery, and soul.
Here’s why runners from around the country (and the world) keep coming back for the race that’s Downhill to Downtown.

1. A Fast, Scenic, Downhill Course

Let gravity do some of the work. The Austin International Half features a net downhill course that starts north of the city and flows smoothly into the heart of downtown. It’s designed to help you run strong, finish fast, and maybe even snag that new personal best.
Along the way, you’ll enjoy stretches of shaded greenbelts, skyline views, and the best of Austin’s urban energy. It’s a course that’s as visually rewarding as it is physically motivating.

2. Live Bands and Local Music on Course

In Austin—the Live Music Capital of the World—silence is never an option. The Austin International Half is known for its on-course entertainment, with local bands and musicians stationed throughout the route to keep your pace upbeat and your spirits high.
There’s nothing like the sound of guitar riffs or drumlines echoing down the streets as you stride through a city that lives and breathes music.

3. Energetic Cheer Stations

Every runner deserves a hype squad. Our cheer stations are packed with energy, color, and support—from themed pit stops to local groups who show up and show out. Whether it’s cowbells, costumes, or clever signs, you’ll feel the love from start to finish.
These crowd-powered boosts give you the push you need right when you need it most.

4. A Finish Line Like No Other

There’s finishing a race, and then there’s finishing in downtown Austin. The final stretch leads you straight into the city’s vibrant core, with spectators lining the streets, music filling the air, and a celebration that hits you the moment you cross that final timing mat. Don’t forget to ring the PR gong to celebrate your finish time.
It’s more than a finish line—it’s a full-blown Austin moment.

5. Meet Blaze, Our Motivational Mascot

Every great race has a mascot—but ours has serious personality. Blaze, the official hype leader of the Austin International Half, brings the energy from the expo to the finish line. Always ready with high-fives, selfies, and a little sass, Blaze embodies the spirit of the race: bold, fun, and unapologetically Austin.
Be on the lookout—Blaze might just show up at your next training run.

6. The Epic Finish Line Festival

After the run comes the reward. The AIH finish line celebration is a true Austin-style afterparty, with music, food, drinks, photo ops, and plenty of places to relax and relive the race with fellow finishers. You’ve earned every moment of it.
Whether you’re basking in your new PR or celebrating your very first half marathon, the downtown festival vibes are the perfect way to end your race day.

It’s More Than a Race. It’s an Experience.

From the moment you pick up your bib to the second you cross the finish line (and long after), the Austin International Half is a race that delivers heart, hustle, and unforgettable moments.
Ready to run Downhill to Downtown? Register for the 2026 Austin International Half today.
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How to Stay Motivated During Summer Training in Texas Heat

Texas summer isn’t shy—and neither are your goals. It may be raining in Austin this week, but we all know those hot days are right around the corner! As temperatures climb and the sun beats down, staying on track with your half marathon training can feel like its own endurance challenge. But don’t sweat it (okay, you’ll probably sweat a little)—training through the summer can be done, and you’ll come out stronger, faster, and more resilient.
Here’s how to keep the momentum going while staying safe, smart, and inspired for race day in Austin.

1. Shift Your Schedule

The Texas sun is no joke midday. Aim for early morning runs when temperatures are lower and humidity is more manageable. If mornings aren’t your thing, wait until the evening when the sun begins to set and the pavement cools down. Bonus: Austin sunrises and sunsets make for some seriously scenic training runs.

2. Hydration is Non-Negotiable

Start hydrating before your run. Don’t wait until you’re thirsty—if you’re feeling it, you’re already behind. Add electrolytes to your water, especially for longer runs, and be mindful of your recovery hydration too. A chilled Topo Chico post-run? Now you’re training like a local.

3. Dress for the Heat

Lightweight, moisture-wicking fabrics are your best friend. Avoid cotton, wear a visor or breathable cap, and go for light-colored clothing. Don’t forget sunscreen—even early or late in the day, those rays can sneak up on you.

4. Find Your Crew

Accountability is powerful. Join a local run club, meet up with fellow AIH runners, or create your own training group. Austin’s running community is strong—and there’s nothing like shared miles and encouragement to keep your spirits high when the temperature is even higher.

5. Mix Up Your Miles

On days when the heat is too intense, hit the treadmill, try water running, or cross-train with indoor cycling or strength work. Every workout counts toward your training goals, and variety keeps burnout at bay.

6. Set Micro Goals

Training for the Austin International Half is a big commitment, but it helps to break it down. Celebrate small victories—hitting your weekly mileage, getting out the door when you didn’t want to, or running your longest distance yet. Every win is one step closer to that Downhill to Downtown finish line.

7. Visualize Race Day

Keep your eyes on the prize: running through the streets of Austin, feeling the energy of the city, and finishing strong downtown. When motivation dips, picture the crowd cheering, the skyline in sight, and that finish line moment waiting for you. You’ve got this.

Ready to Train Smart All Summer?

Remember—your summer training sets the foundation for your fall performance. Listen to your body, adjust when needed, and stay consistent. Come race day, you’ll thank yourself for every hot, sweaty mile you powered through.

How Many Miles Is a Half Marathon? Everything Beginners Should Know About 13.1 Miles

So, you’ve been bitten by the running bug—or maybe you’re just curious—and now you’re wondering: how many miles is a half marathon? Let’s get the short answer out of the way:
A half marathon is 13.1 miles (or 21.0975 kilometers).
But the story behind those 13.1 miles? That’s where things get interesting—and where your journey begins.

A Quick History of the Half Marathon

While the full marathon’s origin goes all the way back to ancient Greece (shoutout to Pheidippides and his legendary 26.2-mile run), the half marathon is a much newer and more accessible creation. It began rising in popularity in the 1960s and 70s as running became a mass-participation sport.
Today, the half marathon is one of the most beloved distances in the running world. Why? Because it’s the perfect blend of challenge and attainability. For many runners, 13.1 miles is long enough to feel like a true test—but not so long that it takes over your life to train for.

Why 13.1 Miles Appeals to Beginners

If you’re just starting out, the half marathon might seem like a big leap—but it’s more doable than you think.
  • Trainable in 8–12 weeks: With a solid plan, you can go from zero to half marathon-ready in a few months.
  • No need for speed: You can run, jog, walk, or mix it up. Your pace is your own.
  • Tangible accomplishment: 13.1 miles is no joke—crossing that finish line is a huge personal victory.

What Training for a Half Marathon Looks Like

Most beginner training plans include:
  • 3–4 days of running per week
  • One long run on the weekend that gradually increases in distance
  • Rest and cross-training (think yoga, swimming, or cycling) to prevent burnout and injury
You don’t need fancy gear or a gym membership—just a good pair of running shoes, a plan, and a little determination.

Why Your First 13.1 Should Be in Austin

Here’s where things get exciting: if you’re thinking about tackling your first half marathon, there’s no better place to do it than at the Austin International Half.
This race is beginner-friendly, community-centered, and downright fun. Here’s what makes it special:
  • Scenic, approachable course through iconic Austin neighborhoods
  • Live music and local energy to keep your spirits (and pace) high
  • Supportive vibe where first-timers are cheered just as loud as the pros
  • Training tips, community runs, and expert guidance available when you register
Whether you’re chasing a time or just trying to cross that finish line, the Austin International Half is built to support your journey.

Ready to Go the Distance?

Now that you know the answer to how many miles is a half marathon—and why it’s the perfect distance for beginners—the only thing left is to take the first step. Your 13.1-mile story is waiting, and Austin is ready to welcome you to the start line.

 

Learn more and register for the Austin International Half